If you suffer poor libido it may be because having sex is just no longer as enjoyable as it used to be. And the reason could be very simple - a lack of intimate contact when you make love.

When you, and your partner, feel much more sensation then your sex life is MUCH more enjoyable.

Researchers have known for over 60 years that you need a strong pelvic floor muscle to enjoy better sex and great orgasms!

But few women exercise their pelvic floor on a regular basis. And even fewer exercise effectively! 

For the last few months users of the PelvicToner have been completing a ‘before and after’ survey. The results are nothing short of amazing: 

• Only 36% of women believed that their pelvic floor was ‘good/very good’ before using the PelvicToner. 

• After using the PelvicToner 100% ticked ‘good’. 

• Before using the PelvicToner only a third of women said they ‘often’ or ‘always’ achieved a vaginal orgasm during penetrative sex. 43% said ‘never’ or ‘rarely’. 

• After using the PelvicToner the results were ‘never’ or ‘rarely’ ZERO, ‘often’ or ‘always’ 75% 

Why is it that so few women appreciate the sex benefits of pelvic floor exercises?

Ask any man or woman - sex is just not the same after childbirth - because the vaginal muscles have been stretched and there just isn't that friction and stimulation necessary for great orgasms. 

This extract from a Sunday Times article 25 June 2011 puts everything into perspective "You do see a lot of British women with vaginas you could drive a bus up,” one woman obstetrician remarked graphically. “I think a lot of them just accept that forgoing sexual pleasure is the price they have to pay for having children.” 

The PelvicToner provides you with a simple way to exercise in the only way that will bring rapid improvements in your muscle strength and sexual awareness - by helping you identify and isolate the correct muscle and then squeeze it against resistance.

You can discover for yourself the fantastic benefits that effective pelvic floor muscle exercises can bring, by using the PelvicToner pelvic floor exerciser for just 5 minutes a day.

In clinical trials the PelvicToner was shown to be more effective than all other pelvic toning devices and methods. It is the only pelvic toning device available on prescription from your doctor (UK only).

What's the science
It's nearly 60 years since Arnold Kegel first identified the link between pelvic floor muscle tone and the ability to achieve vaginal (coital) orgasm during intercourse.

His contraption allowed him to actually measure the strength of the pelvic floor muscle, and he found that women with slack pelvic floor muscles and poor muscle tone often regarded themselves as sexually dysfunctional because they could not achieve orgasm.

Kegel devised exercises that enabled these women to develop their pelvic floor muscle tone - and in no time at all  their sex lives were revolutionised! The most important aspect of Kegel's research was that there has to be a resistance to squeeze against.

The G-spot was discovered at the same time as Kegel's research, by a German called Grafenberg. But someone lost it! So millions of men around the world have spent years looking for it. Then, in 2008, an Italian scientist called Jannini claimed to have found it again.

Unfortunately, according to Jannini, most women didn't have one! Only those who could achieve a vaginal orgasm! Using ultrasound Jannini found that women who could achieve vaginal orgasm had thicker muscle tissue between the vagina and urethra. This comes as no surprise to those who have developed this area of muscle tissue using effective pelvic floor exercises!

“Observations in [more than 3,000 women,] ranging in age from 16 to 74 years, have led to the conclusion that sexual feeling within the vagina is closely related to muscle tone, and can be improved through muscle education and resistive exercise." Kegel 1952

"78 of 123 women complaining explicitly of sexual deficits achieved orgasm following the training" Kegel 1952

Three reasons why your pelvic floor affects your sex life

1. The pelvic floor is one of  the most under-exercised muscle in the body. Lack of effective exercise, childbirth and menopause mean that there is often a lack of sufficient contact between the vaginal wall and the penis. So your G-spot doesn't get the stimulation it needs!

2. Exercising the pelvic floor  develops a much greater awareness of the pelvic floor, the vaginal walls and the G spot and builds the neural pathways between the brain and the vagina that lead to more frequent orgasms of greater intensity.

3. Improving the pelvic floor muscle tone means you become more aware of your muscles and can contract your vagina at will to squeeze your partner during intercourse - this benefits both of you.

"The pelvic floor muscles begin to weaken from the mid-20s onwards, then further with every child you give birth to and again after the menopause. This dulls sexual sensation for both partners."
The benefits of exercises are "better circulation, increased sensitivity and improved orgasmic potential" 
The Daily Mirror 1 Aug 2007

Dr Sarah Brewer, renowned sex health expert and Medical Director of  The Academy of Sex and Relationships says: “Strengthening the female pelvic floor muscles tightens the vaginal embrace, increasing friction and pleasure during love-making, which benefits both partners. Clinical research shows the PelvicToner increases the strength of pelvic floor exercises by 28%, and improves resting pelvic muscle tone by almost 10%. As a result, four out of five women report increased sexual satisfaction."

Over 60,000 women in the UK have purchased a PelvicToner and in our most recent survey 80% of users reported an improved sex life within 4 weeks.

When you purchase a PelvicToner we ask you to complete the Orgasm Survey after 4 - 8 weeks - so that you can record how your sex life changes with the benefit of sexercises. 

The PelvicToner is really easy to use and the exercises should take around 5 minutes a day. To view the instruction leaflet click here

If you would like more information about the crucial role played by your pelvic floor and clinical trials of the PelvicToner conducted in the UK and USA then visit www.pelvictoner.co.uk.